October 2, 2023
As “The Golden Bachelor” makes history for the popular TV franchise, it raises the question: What are the benefits of staying fit in your golden years? Harry King, a corporate trainer for Planet Fitness in Greenville, South Carolina, knows a thing or two about keeping the older generation in shape. The 81-year-old instructor has been
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Welcome to You Got This, news.com.au’s weekly fitness series featuring stories and ideas from real women who’ve experienced it all. A Melbourne woman has revealed how she was finally able to overcome her diet obsession after realised it was affecting her own children. Nikki Kolak became a nutrition and transformation coach after she was stood
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Kangaroos coach Mal Meninga has received a huge boost ahead of next month’s Pacific Championships with Storm superstar Cameron Munster declaring himself available despite carrying a knee injury that has hampered him for two months. Munster has been playing with a badly infected left knee since the State of Origin series wrapped up, with the
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Melbourne star Alyssa Bannan has been named to face Hawthorn after an ankle scare last week, but her forward line replacement will miss the Friday night clash. Maddi Gay has been ruled out with an undisclosed injury after she kicked multiple goals for the first time in the round 3 win over the Bulldogs, with
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The 1MORE Fit Open Earbuds S50 are a mobile technology accessory engineered with the needs of athletes in mind to help them push further in their training no matter where they are. The headphones are equipped with a diamond-like carbon (DLC) diaphragm to ensure crystal clear audio, while the open air technology will keep the
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In a lush valley in the vast Mongolian countryside, hulking wrestlers, equestrians doing bareback tricks, throat singers and archers performed for top Vatican cardinals who snacked on dried yogurt delicacies under the shade of a ceremonial blue tent. It was treatment worthy of an emperor for the prelates accompanying Pope Francis, who was back in
READ MORERugby union is generally regarded as the fifth most popular team sport in Japan behind baseball, soccer, basketball and volleyball. Its approximately 125,000 registered players — more than in Scotland, Wales, Australia or Argentina — suggests a great strength in depth although it should be noted that around 10,000 of these are ‘Veterans’, that is
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Scientists say all men fit into three categories – so which one are you? Researchers studied 92 straight men from diverse cultural backgrounds They found all men fit had one of three styles of masculinity By Shivali Best For Mailonline Published: 11:07, 15 August 2023 | Updated: 11:07, 15 August 2023 When it comes to
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Springbok captain Siya Kolisi is set to make his return from injury when his side takes on Wales in their second Rugby World Cup warm-up match at the Principality Stadium in Cardiff next Saturday. Kolisi, who suffered a serious knee injury playing for the Sharks in the United Rugby Championship back in April, was the
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GLOBAL sports brand PUMA just recently introduced its latest training line, PUMA FIT, in partnership with Royal Sporting House, which will be distributing the collection in Malaysia. The PUMA FIT collection presents an exceptional athletic ensemble, featuring the revolutionary PUMA PWRFRAME TR 2 sneakers and an extensive selection of PUMA FIT training apparel designed for
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