[Body] Positive vibes: Perth’s personal trainer on how to be a seductive instructor

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The fitness industry so often pushes the idea of ​​six-pack men and Barbie-like women.

But one fitness pro is helping to break the notion that fitness has nothing to do with how you look.

Cherry Rosalyn22 years old, first started doing fitness in her last year of high school after getting into a negative situation due to a busy year ahead.

She decided to take up physical education and found a weight training gym.

“I just absolutely fell in love with him. I did kickboxing, weightlifting. And then from there formed what I wanted to do as a career,” a local resident of Western Australia told News.com.au.

When she graduated from high school, Cherry went to university to pursue her passion for working in the fitness industry, earning a bachelor’s degree in sports and exercise and a bachelor’s degree in psychology (science).

She is currently pursuing a master’s degree in exercise physiology and is also a trainer at S30 Studio.

Cherry said she enjoys working in Studio C30 because of the high intensity activities, the community, and the fact that the environment is like a nightclub.

She joked that the workout combined her two joys – clubs and fitness.

The young trainer has a curvaceous figure that is not often seen in the fitness industry.

She revealed that she never made anyone doubt her talents because of the way she looks, but said she expected to face it because of the “stereotype” of what fitness is like.

“I think because when people come into the studio, I communicate well and try to make everyone feel comfortable,” she said.

“And then when you go out and actually train somebody, they’ll see what I’m capable of and my skills.”

She said that once she helps get in shape and people start to realize their back doesn’t hurt anymore when they move, they start to trust their experience.

“I think it doesn’t really matter what you look like, because in this kind of work you will get a lot further because of how you interact with people and how you actually educate them,” she said.

Cherry added that she thinks people are starting to realize that not everything on social media is real, especially when it comes to Instagram workouts that aren’t scientifically based and don’t achieve results.

She added that she likes to show people that there is fitness or strength in any size.

“Fitness and exercise are available to everyone. In an ideal world, everyone would be doing some kind of physical activity,” she said.

“It doesn’t have to be group classes or strength training, even if it’s swimming, cycling, whatever physical activity they enjoy.”

She said that’s why she got into exercise physiology, to work with people with things like chronic diseases,

“You just want to get in there and try it, which is why it’s so important to have a wide range of people doing the training so that people feel comfortable coming into the studio.

“It doesn’t matter how old you are, whether you’re a beginner or have been training for years.”

Cherry has her own fitness goals that she hopes to achieve by finally feeling more like herself physically after two years of injury.

Injuries included a car accident and a permanent hip injury as a child.

But in 2023, Cherry plans to achieve big lifts and performance.

“I do all my cardio in the S30 which is great, so I enjoy cycling conditioning and cardio to improve my heart health,” she said.

“This year I’m just focused on performance. And then if aesthetics and other things come along with that, that’s great, but my number one goal is how I feel and strength.”

Originally published as YGT: Perth PT on what it’s like to be a curvy fitness instructor